I’m not the chef Kathy Gold, I’m Kathy Gold the Artist but I do love to cook for my lifestyle and I’m here to share my experiences transitioning to a gluten free, soy free, egg white free and GMO toxic free lifestyle.

This website is not about telling you how you should live your life, it’s not about being perfect, it’s about helping others feel comfortable and educating others so they can make their own transition to a healthy lifestyle.