Low Carb Low Cal Gluten Free Meal

Tilapia burger with keto creamed spinach, italian roasted veggies and buffalo cauliflower. For dessert, vegan chocolate ice cream with nuts.…

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Low Carb French Crumb Apple Pie Al A Mode

This recipe is quick and easy. All you need is coconut sugar, cinnamon, walnuts and apple pie filling,  you can…

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Gluten Free Low Cal Ice Cream Sandwiches

Make gluten free waffles for the sandwich part, I found peanut butter gives it a better texture, it’s very similiar…

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Almond Chip, Mocha Almond Chip and Coffee Ice Cream

Frozen bananas Almonds – Raw Almonds Chocolate Chips – Soy free, gluten free and egg white free Instant Coffee  Vanilla…

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