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Transitioning to a gluten free, soy free, egg white free, paleo, raw and low carb, low cal lifestyle
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Chicken Liver Appetizers or Mini Meals

September 25, 2016 Lifestyles N Recipes

I had some extra chicken livers from this recipe So I cooked them up, I love grilled Chicken Livers, yummy.  …

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Posted in: Chicken, Gluten Free, Low Cal, Low Carb, Raw, Soy Free, Vegetables, Yummy Leftovers Filed under: chicken livers, egg white free, gluten free, raw, soy free, vegetables

Gluten Free Homemade Chicken Soup From Scratch

Lifestyles N Recipes

Gluten Free Homemade Chicken Soup From Scratch Celery Carrots 1 Onion 1 Tomato 1 or 2 cloves of Garlic Chicken…

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Posted in: Chicken, Egg White Free, Gluten Free, Low Cal, Low Carb, Soy Free, Vegetables

Gluten Free Cornbread and Chili

Lifestyles N Recipes

I used Gluten Free Cornbread and mixed it up and poured it into my shell maker.  I used only 1/2 of…

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Posted in: Gluten Free, Soy Free Filed under: chili, gluten free, gluten free chili, gluten free cornbread, soy free, soy free chili, soy free cornbread

Juicing Made Easy

Lifestyles N Recipes

Pick out the fruits and vegetables you want to juice.    Wash them, rinse them. Dry them. Grab a ziploc…

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Posted in: Egg White Free, Food Prep, For On The Go, Gluten Free, Juicing, Low Cal, Low Carb, Paleo, Raw, Soy Free, Vegetables, vegetarian Filed under: egg white free, food prep, food preperations, food prepping, gluten free, juice, juicing, low cal, low carb, on the go, paleo, raw, soy free, vegetables, vegetarian

Paleo Spaghetti

Lifestyles N Recipes

2 Zucchinis Spaghetti sauce A Zoodle maker Wash the zucchinis and use the zoodle maker to make spaghetti noodles out…

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Posted in: Egg White Free, Gluten Free, Low Cal, Low Carb, Paleo, Soy Free, Vegetables, vegetarian Filed under: egg white free, gluten free, low cal, low carb, paleo, soy free, vegetables, vegetarian

Broccoli Paleo Cups

Lifestyles N Recipes

Steamed or cooked broccoli Gluten free flour Garlic salt Eggs Yolks Baking powder or baking soda (which ever you prefer)…

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Posted in: For On The Go, Gluten Free, Paleo, Soy Free, Vegetables Filed under: gluten free, on the go, paleo, soy free, vegetables

Roast Pork Pull Apart Pork or Yum

September 24, 2016 Lifestyles N Recipes

ingredients pepper garlic salt and 1/2 inch of chicken bone broth Sear all sides and place in the crock pot.…

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Posted in: Paleo, Pork Filed under: gluten free, paleo, pulled pork

Seafood – How To Choose Non Toxic Seafood

Lifestyles N Recipes

I found this site after I heard about it on the local news  http://www.seafoodwatch.org/   and they have great guides you…

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Posted in: Seafood Filed under: not toxic seafood, seafood

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